If you're looking for a culinary experience that evokes the pleasures of home cooking, but have limited time to spend in the kitchen, then our Ciociaria-style soup is the perfect solution for you. High quality ingredients carefully selected and cooked with care to preserve their authentic flavour and precious nutritional properties.
The recipe pays a sincere tribute to the rich culinary tradition of the Ciociaria rural area of southern Lazio, south of Rome, all while not overlooking the convenience of modern times.
Satisfy your palate with an authentic flavour that will bring you straight to CIOCIARIA!
This Ready-Made soup contains simple ingredients such as you would find in an homemade soups: lentils, cannellini beans, chickpeas, broad beans, tomatoes and chicory (a key ingredient of the region!), cooked with celery, carrots, onions, salt, natural broth and a drizzle of olive oil.
It may contain traces of gluten, lactose, soy, and lupin.
Keep the unopened package should in a cool and dry place, away from sources of light and heat. It doesn’t need to be refrigerated and you can easily carry it in your bag wherever you go!
After opening, please remember to store it in the refrigerator and consume within 2 days. Don't let the goodness go to waste!
Here are the nutritional values of this product (1 serving = 210g):
| AVERAGE VALUE | PER 100g | PER PORZIONE |
|---|---|---|
| Energy | 243 kJ / 58 kcal | 510 kJ / 122 kcal |
| Fats | 1,5 g | 3,2 g |
| of which Saturates | 0,3 g | 0,6 g |
| Carbohydrates | 5,4 g | 11 g |
| of which Sugars | 0,2 g | 0,6 g |
| Fibres | 3,9 g | 8,2 g |
| Proteins | 3,9 g | 8,2 g |
| Salt | 0,28 g | 0,58 g |
100% Italian Lentils, Cannellini Beans, Chickpeas, Broad Beans, Tomatoes and Chicory are the protagonists of this recipe, already steam-cooked for you so that you just need to warm it a little to taste it.
It is also a natural source of Proteins and Fibres. We use just natural ingredients, without adding glutamate, preservatives or colourings.
As good as homemade recipes!
Our chefs has been inspired by genuine traditions and the landscapes of rural Ciociaria to bring you a recipe full of those unique flavours our grandmothers have accustomed us to.
You just need to warm it to feel in its pastoral landscape: open the bag and warm it in the microwave for 2 minutes, or pour it in a pan and warm at low heat for 3-5 minutes.
Delicious even with just a drizzle of extra virgin olive oil, for an even more delightful result we recommend adding cubes of roasted bread, guanciale (a specialty of this area, similar to bacon but from a different pork cut, stronger-flavoured and softer after-cooking) and grated Pecorino cheese!
