200 ml milk (dairy or plant-based)
2 ripe pears
1 teaspoon honey or maple syrup
½ teaspoon vanilla extract
1 tablespoon sugar
Juice of half a lemon
Fresh mint
ChatGPT ha detto:
In a bowl or jar, mix the Colfiorito chia seeds with milk, honey, vanilla, and lemon juice (only the yellow part of the peel).
Let it rest for 10 minutes, stir again, then cover and refrigerate for at least 4 hours—or even better, overnight.
Peel and dice the pears, then cook them in a small saucepan with sugar and lemon juice for 10–15 minutes, stirring occasionally, until you get a soft compote.
Spoon the chia pudding into small glasses, add the pear jam, and if you like, decorate with fresh pear cubes or mint leaves.
And your dessert is ready to enjoy!
