The high quality of barley and its rich and substantial flavor is combined with the classic legumes of the tradition - all ingredients grown in Italy.
The barley and legume soup is ideal for soups and stews, but easily adaptable to more innovative recipes, from cold first courses or salads to pairing with meatballs.
DELICIOUS AND NOURISHING!
Pearled barley, lentils and split peas.
May contain soy and lupine.
Our barley and legume soup should always be kept tightly closed in a cool and dry place, away from sources of light and heat.
Legumes and cereals combined in a perfect mix, as attentive to balance as to taste. It can be a single dish, for lunch or dinner, accompanied by a side dish of seasonal vegetables.
Don't be fooled by the name - this legume and cereal soup is ideal for any season! In winter soups and summer salads! Rinse the product well before using it and carry out a visual check. Meanwhile, pour cold water (or vegetable broth) into a saucepan and bring it to a boil. As soon as the water boils, add salt, pour the soup and lower the heat; if necessary, add hot water during cooking. Cook over medium heat for about 30/40 minutes, or longer depending on the desired consistency. Once ready, serve the barley and legume soup with a drizzle of extra virgin olive oil and delicious croutons.
Here the nutritional values of the100% Italian Barley and legumes soup:
AVERAGE VALUE | PER 100g | PER PORZIONE |
---|---|---|
Energia | 1489,8 / 351,8 kcal | 1192 kJ / 281kcal |
Grassi | 2,0 g | 1,6 g |
di cui acidi grassi saturi | 0,4 g | 0,3 g |
Carboidrati | 60,2 g | 48,2 g |
di cui zuccheri | 1,7 g | 1,4 g |
Fibre | 5,7 g | 4,6 g |
Proteine | 20,4 g | 16,3 g |
Sale | 0,10 g | 0,08 g |