Maybe the most valuable of the borlotti varieties, Lamon beans are characterized by a pink color and typical dark red streaks. The tender pulp, the thin skin and the delicacy of the taste make it the protagonist in the traditional pasta and beans dish. Perfect for the classic bean soup recipes but also for experimenting with new flavor combinations, such as meatballs or vegan burgers.
100% Italian Borlotti Lamon Beans
It may contain traces of cereals containing gluten, soy and lupine.
Our lamon borlotti beans should always be kept tightly closed in a cool and dry place, away from sources of light and heat.
Beans, protagonists of traditional recipes and with multiple nutritional benefits, are an excellent source of vegetable protein to be included in a varied and balanced diet. The Borlotti Lamon, in addition to being rich in proteins, also provide lots of fiber and are a natural source of important minerals, such as potassium and magnesium.
Not only the Lamon Beans are ideal ingredients in dishes of the Italian culinary tradition, but also perfect for new and tasty recipes.
Rinse them thoroughly and put them to soak for about 8 hours. Drain the water and cook in boiling water for about 1 hour.
But remember that they are natural products: rinse them well before using them and do a visual check.
Here are the nutritional values of 100% Italian Lamon Borlotti Beans:
| AVERAGE VALUE | PER 100g | PER PORZIONE |
|---|---|---|
| Energia | 1363 kJ / 323 kcal | 682 kJ / 162 kcal |
| Grassi | 2,0 g | 1,0 g |
| di cui acidi grassi saturi | 0,0 g | 0,0 g |
| Carboidrati | 47,5 g | 23,8 g |
| di cui zuccheri | 3,5 g | 1,8 g |
| Fibre | 17,3 g | 8,7 g |
| Proteine | 20,2 g | 10,1 g |
| Sale | 0,00 g | 0,00 g |
| Potassio | 1393 mg (70% VNR)** | 696,5 mg (35% VNR)** |
| Magnesio | 176 mg (47% VNR)** | 88 mg (24% VNR)** |
