Thanks to their sweet and creamy flavor and the shorter cooking time, they are very versatile in the kitchen: from soups to salads, they adapt well to many preparations.
The outer layer (peel) is mechanically removed from the peeled dried peas, making the legume easier and faster to cook.
PRECIOUS GREEN GOODS!
Hulled Split Peas 100% Italian origin
They may contain traces of oats, wheat, khorasan wheat, spelled (wheat), barley, soy, lupine.
Our hulled green peas should always be kept tightly closed in a cool and dry place, away from sources of light and heat.
Rich in fiber and protein, peas can be eaten for both lunch and dinner, always remembering to include them in a varied and balanced diet, while maintaining a healthy lifestyle.
Like many other legumes, they are ideal for the preparation of balanced first courses in combination with pasta and cereals but also for the preparation of creams and velvets to be combined with toasted bread. They do not need to soak and are cooked in water in 30/40 minutes from the start of boiling or longer depending on the desired consistency. But remember that it is a natural product: rinse it well before using it and do a visual check
Here are the nutritional values of 100% Italian Hulled Peas:
AVERAGE VALUE | PER 100g | PER PORZIONE |
---|---|---|
Energia | 1388 kJ / 329 kcal | 694 kJ / 165kcal |
Grassi | 2,0 g | 1,0 g |
di cui acidi grassi saturi | 0 g | 0 g |
Carboidrati | 48 g | 24 g |
di cui zuccheri | 3,0 g | 1,5 g |
Fibre | 16 g | 8,0 g |
Proteine | 22 g | 11 g |
Sale | 0,01 g | 0,05 g |